4 Tips to Improve Your Child's Focus
April 12, 2023 | Heguru Method @ HarbourFront and Choa Chu Kang
One of the primary concerns for many parents is ensuring that their children develop and grow to be healthy and well-rounded individuals. However, it can be challenging for children to stay focused and motivated with the ever-increasing demands of academic and extracurricular activities. That said, there are strategies and practices that children can learn to help improve their ability to focus and sustain attention.
Heguru Method is an industry leader in right brain training in Singapore, and we share these effective tips that can improve your children’s concentration in no time. Keep reading to learn more!
Set aside specific time for homework
One of the most effective ways to improve your children’s focus is to establish a specific time for homework each day. Designate a quiet space that’s free of distraction for them to work in, with all necessary materials easily accessible. This helps create a sense of structure and predictability, allowing children to focus on their work without any unnecessary interruptions.
It is also essential to communicate with your children about their homework schedule and help them with prioritising their assignments. Encourage them to complete their more challenging tasks first, when their concentration levels are at their highest. This supports them with managing their time more effectively, resulting in increased productivity and improved focus.
Brain training activities
Brain training activities are an effective way to improve your children’s focus and cognitive function. Some examples include puzzles, memory games, and concentration exercises which aid with enhancing memory, attention, and problem-solving skills. These activities engage both the left and right hemispheres of the brain, promoting a more balanced and integrated approach to learning.
On top of traditional brain training activities, right brain training can also be highly beneficial in improving focus. Right brain training involves activities that stimulate creativity and imagination, such as drawing, painting, and storytelling. These activities develop the right hemisphere of the brain, which is responsible for intuition and holistic thinking.
Having a fixed routine
Establishing a regular routine helps your children to develop good habits, such as waking up early, eating breakfast, and completing their chores. Such practices promote a sense of responsibility and accountability, which are essential traits for developing focus and concentration.
That said, bear in mind that every child is unique, and their routine should be tailored according to their individual needs and preferences. Additionally, encouraging your little ones to participate in activities that they enjoy during their free time, like reading or playing an instrument, can promote a healthy balance, reducing stress and improving their overall focus and motivation.
Physical exercise is another activity that can significantly improve focus. This is because exercise releases endorphins, which improve mood and reduce stress, leading to improved cognitive function. Therefore, participating in physical activities such as running, swimming, or playing sports is recommended not just for improving focus but also promoting a healthy lifestyle.
Learn more: How Does Right Brain Training Help Improve Academic Performance?
Improving your children’s focus is an ongoing process that requires patience and perseverance. However, with these tips in mind, you can help them become more focused, motivated, and successful in all aspects of their life.
Interested to find out more? Heguru Method has a range of programs specialising in right brain training for children. Get in touch with our team of educational experts to learn about how our curriculum can help your child today!
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